You will never go wrong with natural remedies because most of what reflects on our skin is what is happening inside your body. Like stress could lead to breakouts and wrinkles but fortunately, having good coping strategies or meditating will help you look and feel better. Here are tips for a lovely skin.
Drink Water And Eat Healthy Foods
The type of food we eat reflects on our skin. For example, taking highly processed food and refined carbohydrates can over time cause mild inflammation in the body and heighten skin problems such as acne. Taking healthy foods such as vegetables contain Vitamin A for skin cell production and Vitamin C essential for manufacturing collagen that keeps your skin strong and healthy.
Fruits like bananas have Vitamin B6 that prevents acne. Blueberries have antioxidants that brighten skin tone. Some foods for glowing skin include, tomatoes, broccoli, fish, sweet potatoes, avocadoes and oranges.
You Can Never Go Wrong With Honey
The availability of good honey in the streets has made it easier to make face masks at home. Honey can be used as an exfoliator, to fight acne and pimples, hydrate the skin, add a natural glow and make you look younger.
To get rid of acne and pimples, mix with lemon or apply the honey on your face, leave it for 10-15 minutes then rinse off with warm water. After cleansing and getting rid of blackheads, honey can be mixed with cinnamon, olive oil, Aloe Vera, or milk powder for glowing skin. It removes excess oil from the face and opens pores thus giving you an amazing result.
The Power Of Turmeric
For best results, turmeric can be mixed with honey, shea butter, or tomato juice for glowing skin. You can also achieve this by mixing it with lemon juice or milk. To reduce redness, inflammation and dry patches turmeric can be mixed with coconut oil. Olive oil mixed with turmeric helps retain the elasticity of the skin.
Egg White Face Mask
To use this face mask, separate the egg yolk from the white and mix it with lemon and honey. You can keep the mask in the fridge for 30 minutes, apply it to your face and leave it to dry. Wash off and then moisturize.
The egg white can be mixed with oatmeal to make a face scrub. It can also be applied around the eye area to get rid of puffiness and dark circles.
Aloe Vera Is Your Friend
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